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Are You Ready for Cleveland's Premier In-Home Personal Training Service?
 
Are You Ready for Total Package Training's in-home personal training service in Cleveland? First off, you should be aware that Total Package Training is not for everyone. In order to get the exceptional results that TPT is designed to deliver, it takes the kind of determination, perseverance, and discipline that some people do not have. The workouts will be hard, they will be frequent, and you have to stay committed to a healthy eating plan. They are also fun, they leave you feeling energetic, and the results will speak for themselves. Because of this we are very selective with who we will accept as clients. Only those who we believe will truly make the effort to include physical fitness into their lifestyle will be accepted. With this being said, you do not need to be in shape, or have prior exercise experience to join Total Package Training. The workouts will be tailored to your ability and will progressively become harder as you improve. The right mental attitude is much more important for success. So if you think you are ready to embark on this journey then ask yourself these four questions:
  1. Are you ready to make the time to exercise 3-5 times per week, for an hour a day, both with your trainer and if need be on your own?
  2. Are you willing to push your body to its limit during your workouts?
  3. Are you willing to make healthy changes to your diet?
  4. Will you only accept the best from your body, in both appearance and performance?

If you answered "Yes" to these four questions then Total Package Training is right for you! Here are some results to expect when you join the Total Package Training fitness revolution...

  • A lean, muscularly developed body
    For men this means you will have a significant increase in muscle mass, along with a low percentage of body fat, as to create a ripped, muscular physique. For women, this means you will have a tight and toned muscularity (not big and bulky,) along with a lower percentage of body fat, as to create a slim and sleek appearance, while maintaining your natural feminine curves.
     
  • Improved athletic ability
    You will learn to run faster, jump higher, increase your strength and agility, improve your endurance, and achieve excellent flexibility. Even if you don’t participate in sports, these newly acquired skills will not only make your body efficient and effective, but they will make everyday activities much easier.
     
  • Fantastic physical health
    Including improved heart and lung function, better posture, stronger bones and increased energy levels.
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